In class I have talked about goal setting with the students. Here are some quick questions I found on one of my favorite blogs unclutterer.com to scan over at the end of any given day; of course, some days are better than others. Write in your writer’s workshop notebook or on a blog post in response to the following questions. If you do this a few times over a few weeks you may start to see some patterns emerge and you can start to modify your behavior to improve the quality of your experiences. 
- What processes went well today?
- Why did those processes succeed?
- What processes didn’t go well today?
- Why did those processes not succeed?
- What changes can I make in the future to turn these non-successful processes into successful processes?